Meet Paulo (He/Him)
Founder of Transcend – Building community, holding space and always up for a chat.
Who is Paulo?
Hey, I’m Paulo, I am the founder of Transcend Studios. I built Transcend with the vision of you being able to join us and find a space where you feel safe, secure, held and able to heal. A home from home where you get to turn up and get supported in becoming the best version of yourself.
You’ll see me serving in the crystal & coffee shop, as well as teaching Qi Gong, Dance Fitness, Yoga and Sound healing here at Transcend. I’m also a Shiatsu massage practitioner, Reiki Healer and EFT practitioner offering group and one-to-one sessions.
I’m really proud to be the founder of Transcend Studios, Eccles. The space has been created with so much love and maintained through amazing connections and beautiful collaborations. I can’t wait to share this experience with you all and see you around.
Paulo’s Classes
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Candlelight Sound Journey
Soothe your mind, body and soul with a deeply restorative Candlelight Sound Journey. Let go, relax and allow the healing vibrations to reset your energy.
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Cheap Strut Dance Fitness
A fierce and fun dance fitness class that blends sass, sweat and serious confidence. Strut, sweat and own your power—no dance experience needed!
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Dance Fitness
Shake off the stress and get moving with our Dance Fitness classes. Easy-to-follow routines, big tunes, and loads of fun – all while giving your fitness a boost.
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Ener-Qi
Find your balance with Ener-Qi, our gentle Qi Gong class. Flow through calming movements, boost your energy, and feel more grounded – perfect for mind and body.
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Guided Meditation
Press pause on the chaos. Guided Meditation offers a peaceful escape to reset your mind, ease tension and bring balance back into your life.
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Infrared Sound Journey
Unwind in warmth and sound with our Infrared Sound Journey. Let go of stress, ease tension and step into deep relaxation and renewal.
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Sound Bath
A restorative sound healing session using vibrations to relax, cleanse and restore balance—let go of stress and feel deeply renewed.
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Zumba
A fun, high-energy dance workout blending Latin beats with easy-to-follow moves—sweat, smile and get fit while having a blast!
Paulo’s Treatments
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Back, Neck & Shoulders Massage
A light, relaxing massage focusing on your back, neck, and shoulders – perfect for soothing tension and boosting relaxation.
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Cradle Sound Healing
Experience deep rest with our Cradle Sound Healing – a unique sound healing treatment, designed to ease stress, release tension, and restore balance.
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Crystal Healing
Restore balance and ease stress with our Crystal Healing sessions – gentle, calming, and designed to support your mind and body.
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Foot & Lower Leg Massage
A soothing massage focusing on your feet and lower legs – perfect for easing aches, boosting circulation and leaving you feeling refreshed.
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Gua Sha Massage
A traditional Chinese massage using a scraping technique to relieve muscle tension, boost circulation and support detox – leaving you feeling lighter and more mobile.
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Indian Head Massage
A seated massage focusing on your head, neck and shoulders, designed to relieve stress, clear your mind and ease tension.
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Life Coaching
Find clarity, build confidence and create real change with Life Coaching at Transcend – for anyone ready to move forward and grow.
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Myofascial Unwinding
Release tight muscles, ease pain, and improve mobility with Myofascial Release Therapy – perfect for anyone dealing with tension, soreness, or stiffness.
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Reflexology
Relax, restore, and improve your wellbeing with Reflexology at Transcend – a gentle therapy designed to ease stress, boost circulation, and support better sleep.
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Reiki
Find calm and balance with Reiki at Transcend – a gentle, hands-on energy healing treatment designed to reduce stress, support wellbeing, and promote inner peace.
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Reiki & Sound Healing Combined
A soothing blend of Reiki energy healing and sound therapy, designed to restore balance, release tension, and promote deep relaxation.
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Reiki Massage
A nurturing blend of gentle massage and Reiki energy healing, designed to relax your body, clear energy blockages, and restore emotional balance.
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Reiki, Shiatsu Massage & Soothing Sounds
A gentle fusion of Reiki, Shiatsu massage, and sound healing, designed to release tension, restore energy flow, and promote deep relaxation.
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Shiatsu
Ease tension, reduce stress, and restore your energy flow with Shiatsu at Transcend – a gentle, hands-on Japanese therapy designed to bring your body back into balance.
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Swedish Massage
Relax your body and mind with Swedish Massage at Transcend – a gentle, calming treatment designed to ease tension, improve circulation, and reduce stress.
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Transcend Signature Healing Session
A bespoke healing experience combining massage, energy work, sound therapy, and a swaddle wrap, designed to relax your body, balance your energy, and restore your sense of calm.
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Transcend Signature Massage
The Transcend Signature Massage blends bodywork, energy healing, and a cosy swaddle wrap, creating a deeply relaxing, one-of-a-kind experience.
Paulo’s Events
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Family Sound Bath
A magical sound bath designed for all ages – bring the kids, wear your pyjamas, and unwind together. Soothing sounds and gentle vibrations to help the whole family relax.
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Full Moon Circle
A monthly gathering aligned with the lunar cycle, blending meditation, cacao, journaling, and sound healing. A space to reflect, set intentions, and feel supported by a like-minded community.
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Sound Cradles
A deeply relaxing sound journey where you’re suspended in a comfortable adult cradle, surrounded by soothing sounds and gentle energy work. Perfect for melting stress away and reconnecting with yourself.
Paulo’s Courses
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Certified Reiki Level 1
Certified Reiki Level 1 is your first step into Reiki healing, covering its history, symbols, and self-healing techniques. You’ll receive an attunement and a certificate, giving you the tools to bring balance and calm into your life.
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Certified Reiki Level 2
Certified Reiki Level 2 deepens your Reiki knowledge, introduces advanced symbols, and prepares you to work with clients. This accredited course includes attunement and certification, empowering you to offer Reiki professionally.
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Sound Therapy Practitioner
Learn to harness the power of sound for healing in our Sound Therapy Course. This hands-on, certified training equips you to work with clients through sound healing and sound baths.