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What is Indian Head Massage?

Indian Head Massage is an ancient therapy rooted in Ayurveda, practised in India for over 2,000 years. It focuses on massaging acupressure points across the head, neck and shoulders, using gentle circular strokes to ease tension and restore balance. It’s perfect if you’re holding stress in your upper body, struggling with headaches, or just need a mental reset. This treatment is done seated, through light clothing and requires no oils – making it a great option if you’re new to massage or prefer something simple but powerful.

Stress Relief

This treatment is designed to help you switch off. Gentle, rhythmic strokes encourage relaxation and reduce tension held around the head and neck – helping to lower stress levels and promote emotional balance.

Improved Mental Clarity

By releasing pressure in key points around the scalp and upper body, Indian Head Massage can improve blood flow to the brain. This often leaves you feeling clearer, more focused and better able to cope with everyday pressures.

Headache & Tension Release

If you’re prone to headaches, migraines, or tightness in your shoulders, this massage works to release those built-up pressure points. Regular treatments can help reduce the frequency and intensity of headaches over time.

What to Bring to Your Indian Head Massage Session

Comfortable clothes you can remain seated in

A water bottle

Yourself – ready to relax and let tension melt away

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Book Your Indian Head Massage Class Now

Ease your mind and body – book your Indian Head Massage today.