Sound Cradles in Manchester
A Unique Sound Healing Experience
Monthly – check the timetable for upcoming sessions.
You’re carrying so much – stress, tension, emotions you don’t even have time to process. You’re craving deep rest, the kind that resets everything from the inside out. This is for you if your body feels heavy, your mind won’t switch off, and you just need to be held – physically, emotionally, spiritually. Step into the cradle, surrender to the sound, and let yourself be fully supported for once.
What is Sound Cradles?
Suspended in a comfortable adult cradle, you’ll be bathed in sound, light, and energy, creating a fully immersive healing experience. The combination of crystal bowls, gongs, drumming, and chimes allows you to drop into deep relaxation while Reiki energy and optional gentle touch support emotional release. This session is designed to help you let go of tension, rebalance your energy, and enter a state of deep rest. If the cradle isn’t for you, you’re welcome to lie on a mat and still receive the full benefits of this transformative sound healing journey.
Benefits of Sound Cradles Classes
Deep Relaxation and Stress Release
The soothing vibrations of sound therapy work to calm an overstimulated nervous system, helping you move from tension to tranquility. As the sounds wash over you, your body naturally shifts into a deep state of relaxation, easing stress, anxiety, and mental fatigue. The gentle rocking of the cradle enhances this sense of surrender, allowing you to fully let go. Whether you’ve been feeling overwhelmed or simply need space to breathe, this session provides a much-needed pause.
Energetic Rebalancing and Healing
Beyond relaxation, this experience supports deep energetic healing by clearing blockages and restoring balance. Reiki energy is infused into the session, guiding the body toward emotional and energetic realignment. The sound frequencies penetrate deep into the body, shifting stagnant energy and encouraging release where it's needed most. Many participants describe feeling lighter, more centred, and deeply reconnected with themselves after the session.
A Fully Supported Experience – On Your Terms
You don’t have to do anything but receive – this is your time to be held. The cradle provides a sense of weightlessness, helping you surrender fully into the experience without needing to adjust or move. If you prefer to stay grounded, you’re welcome to lie on a mat and still receive the same deep relaxation and healing benefits. However you choose to experience it, you’ll leave feeling restored, rejuvenated, and deeply cared for.
What to Bring to Sound Cradles
Meet Your Sound Cradles Hosts
Andrea (She/Her)
Sound Therapist & Reiki Practitioner (Angelic Reiki)
Andrea channels divine energy through sound and Angelic Reiki, creating deeply restorative experiences. With a background in art and design, she brings creativity into her healing work, weaving together sound therapy, mindful movement, and Qigong. Whether in a group sound bath or one-to-one session, she helps others find harmony in mind, body, and soul.
Paulo (He/Him)
Founder
Paulo is the heart and soul of Transcend Studios, creating a space where people feel safe, supported and empowered to grow. Whether he’s serving in the crystal & coffee shop, leading a movement class, or guiding a healing session, his passion for transformation shines through. Transcend is his labour of love—built with intention, sustained by community.
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Book Sound Cradles Now
Book your Sound Cradle experience and drift into deep relaxation.
Please let us know in advance if you require any additional accommodations for comfort. If you have any accessibility needs or specific concerns, we’re happy to adapt the experience to ensure you feel supported. This session is designed to be a deeply immersive experience, so we encourage you to arrive in a relaxed state, ready to receive.