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What is Indian Head Massage?

Indian Head Massage is an ancient therapy rooted in Ayurveda, practised in India for over 2,000 years. It focuses on massaging acupressure points across the head, neck and shoulders, using gentle circular strokes to ease tension and restore balance. It’s perfect if you’re holding stress in your upper body, struggling with headaches, or just need a mental reset. This treatment is done seated, through light clothing and requires no oils – making it a great option if you’re new to massage or prefer something simple but powerful.

Stress Relief

This treatment is designed to help you switch off. Gentle, rhythmic strokes encourage relaxation and reduce tension held around the head and neck – helping to lower stress levels and promote emotional balance.

Improved Mental Clarity

By releasing pressure in key points around the scalp and upper body, Indian Head Massage can improve blood flow to the brain. This often leaves you feeling clearer, more focused and better able to cope with everyday pressures.

Headache & Tension Release

If you’re prone to headaches, migraines, or tightness in your shoulders, this massage works to release those built-up pressure points. Regular treatments can help reduce the frequency and intensity of headaches over time.

What to Bring to Your Indian Head Massage Session

Comfortable clothes you can remain seated in

A water bottle

Yourself – ready to relax and let tension melt away

  • Lisa (She/Her)

    Embodiment Guide, Somatic Yoga Teacher & Reiki Practitioner
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    Eccles

    Salford Quays

    Lisa’s journey has been one of deep healing, reconnecting with the body through yoga, shamanic practices, and energy work. Grounded in nature and movement, she helps others rediscover their true essence. Expect sessions that go beyond the physical, guiding you back to inner peace and wholeness.

  • Liv (She/They)

    Wellbeing Practitioner & Holistic Massage Therapist
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    Eccles

    Liv blends spirituality, neurodivergent-friendly wellness, and holistic therapy to help others find balance. As a proud member of the LGBTQ+ community, she creates safe, inclusive spaces for healing. Whether through energy work, events, or just a good chat over a brew, she’s here to support your journey.

  • Paulo (He/Him)

    Founder
    image 23

    Eccles

    Salford Quays

    Paulo is the heart and soul of Transcend Studios, creating a space where people feel safe, supported and empowered to grow. Whether he’s serving in the crystal & coffee shop, leading a movement class, or guiding a healing session, his passion for transformation shines through. Transcend is his labour of love—built with intention, sustained by community.

  • Rhiannan (She/Her)

    Massage and Beauty Therapist
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    Salford Quays

    Rhiannan is a heart-led massage and beauty therapist with over a decade of experience helping people feel grounded, cared for, and pain-free. Her work is intuitive, skilled, and deeply personal, offering tailored treatments that go far beyond the surface. Whether you’re carrying stress in your body, your skin, or your soul, she’s here to help you release it.

  • Sam (He/Him)

    Sports Massage Therapist
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    Eccles

    Sam sees massage as more than just a treatment—it’s a way to unlock the body’s natural healing potential. With expertise in deep tissue work, reflexology, and lymphatic drainage, he tailors each session to his clients’ needs, blending science with the healing power of touch.

  • Sarah (She/Her)

    Sports & Holistic Massage Therapist
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    Eccles

    With 17 years in the industry, Sarah has worked with everyone from professional athletes to alpine adventurers. Her deep knowledge of the body and hands-on therapies make her a go-to for everything from deep tissue massage to myofascial release. Whether you need recovery or relaxation, she’s got you covered.

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Book Your Indian Head Massage Class Now

Ease your mind and body – book your Indian Head Massage today.