Niamh

She/Her

Dance Fitness Instructor

Transcend Studios

About Niamh

I’ve been singing and dancing for as long as I can remember. As a child, I was always shy, but I discovered a whole new side of myself when I stepped onto the stage. Performing gave me confidence and a voice, and it quickly became my passion. That love for the arts led me to stage school and later to complete a degree in Creative and Performing Arts, which only deepened my connection to music, movement, and expression.

Alongside performing in many musicals – something that still brings me so much joy – I fell in love with Zumba and started teaching when I was 21. It was the perfect blend of fitness and fun, and I knew right away I wanted to teach. For me, dancing to music has never felt like exercise in the traditional sense. I’ve never been a fan of the gym, but moving to a great beat, letting go, and feeling that rush of release is my absolute favourite way to work out.

Now, teaching dance fitness classes feels like a natural extension of everything I love. I get to share my passion, help people feel more confident in their bodies, and create a space where exercise is joyful rather than a chore. Every class is an opportunity to connect, laugh, and let the music take over – and that’s exactly the energy I bring into the studio.

Niamh's offerings

Dance Fitness

Cardio disguised as dancing. Move to music that makes you want to move. No dance experience needed. When cardio needs to feel fun instead of punishment.