Meet Laura H (She/Her)
Yoga Alchemist – Turning stiffness and struggle into strength and self-discovery.
Who is Laura H?
I first started yoga 11 years ago.
At the time my body was stiff and so felt very emotionally closed off. I attended classes and came out mostly frustrated with my body and all these new emotions that were arising inside me.
I persevered for years feeling something changing inside me and became more immersed in how I could heal myself from within.
I began my yoga training in the Yucca Valley, California.
Forever a student I am always learning and delving deeper.
I am currently completing my Yoga Nidra training and after that would like to start a sound healing course and add to my knowledge of Yin Yoga.
Laura H’s Classes
Stretch and Tone Yoga
Build strength, improve flexibility, and enhance your posture with Stretch and Tone Yoga – a dynamic blend of movement, breath, and balance.
Vinyasa Yoga
Flow through mindful movement with Vinyasa Yoga. Build strength, release tension, and connect with your breath for a more balanced body and mind.
Yoga for All
Find your calm with Yoga for All. A grounding, accessible practice designed to bring stability, ease, and relaxation to your body and mind.