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Infrared Sound Journey Classes in Manchester

Relax, release and recharge with the power of sound healing and infrared warmth.

If you feel overwhelmed, tense, or physically drained, this session offers a deeply healing space to unwind, reset and restore balance. Perfect for those who struggle with stress, muscle tightness, or need support in letting go of emotional weight, the combination of infrared warmth and sound healing works on every level—physical, emotional and energetic. Whether you’re seeking deep relaxation, improved circulation, or an energy cleanse, this session will leave you feeling lighter, calmer and more at peace.

What is Infrared Sound Journey?

Infrared Sound Journey combines sound healing with the therapeutic benefits of infrared heat, creating a deeply restorative and immersive experience. As the infrared warmth gently penetrates your body, it helps release tension, improve circulation and support detoxification. Meanwhile, the soothing frequencies of crystal singing bowls, chimes and gongs guide you into a state of deep relaxation. This practice allows you to reset your nervous system, clear stagnant energy and leave feeling lighter, refreshed and renewed.

Benefits of Infrared Sound Journey Classes

Deep Muscle Relaxation & Circulation Boost

Infrared heat gently warms the body from the inside out, increasing blood flow, easing muscle tension and supporting pain relief. This allows for deeper relaxation and improved physical well-being.

Stress & Nervous System Reset

The combination of soothing sound frequencies and infrared warmth calms the nervous system, reducing stress, anxiety and mental fatigue. This session promotes a sense of inner peace, emotional balance and overall relaxation.

Energy Clearing & Detoxification

Infrared therapy encourages natural detoxification through gentle sweating, helping to release stored tension and stagnant energy. Sound healing amplifies this process, allowing you to feel lighter, clearer and more grounded.

What to Bring to Your Infrared Sound Journey Class

Comfortable, breathable clothing

A water bottle to stay hydrated

A yoga mat or borrow one from the studio

A light blanket for added warmth

Meet Your Infrared Sound Journey Teachers

  • Andrea (She/Her)

    Sound Therapist & Reiki Practitioner (Angelic Reiki)
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    Andrea channels divine energy through sound and Angelic Reiki, creating deeply restorative experiences. With a background in art and design, she brings creativity into her healing work, weaving together sound therapy, mindful movement, and Qigong. Whether in a group sound bath or one-to-one session, she helps others find harmony in mind, body, and soul.

  • Paulo (He/Him)

    Founder
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    Paulo is the heart and soul of Transcend Studios, creating a space where people feel safe, supported and empowered to grow. Whether he’s serving in the crystal & coffee shop, leading a movement class, or guiding a healing session, his passion for transformation shines through. Transcend is his labour of love—built with intention, sustained by community.

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Book Your Infrared Sound Journey Class Now

Experience the perfect blend of warmth and sound healing—book your Infrared Sound Journey today.