7 Ways to Slow Down in December When Life Feels Full.
Learn how to slow down in December with gentle rituals, breath work, and small daily pauses that steady your nervous system and make the season feel easier.
Spirituality
Transcend in the Community: A Story of Why We’re Here
Discover how Transcend became a welcoming community space in Salford, where you can breathe, connect, feel held, and remember you do not have to do life alone.
The Power of Coming Together in Ceremony
Discover the healing power of coming together in ceremony, with sound, movement, and shared intention to reconnect with yourself and others.
We have arrived at the Autumn Equinox
As the sun begins to sink lower in the sky and the nights become chilly and dark, our senses often notice the shift before our eyes catch the changing colours. The energy of summer has come to an end in…
Immersive Meditation in Manchester at FLOW
Experience immersive meditation in Manchester at FLOW. Join meditation classes in Manchester with headphones, mats, and blankets for deep calm.
Full Moon in Capricorn
This Full Moon in Capricorn invites you to release what no longer serves you and ground yourself with gentle rituals for clarity, focus, and self-love.
Four Ways to Explore Your Inner World: Find the Tool For You
Explore four ways to explore your inner world: tarot, astrology, the Enneagram and Akashic Records, and find the tool that fits where you are now.
Sound Healing in Manchester: Your Guide to Every Way We Do It at Transcend
Explore the many ways to experience sound healing in Manchester at Transcend, from group journeys to one-to-one sessions and practitioner training.
Full Moon in Sagittarius
Celebrate the Strawberry Full Moon and Summer Solstice with journaling prompts, self-care reminders, and reflections to expand your vision and reconnect with nature.
5 Surprising Benefits of Meditation
Curious about meditation? Discover 5 surprising benefits of meditation you didn’t expect — and why guided meditation might be exactly what you need.