10 Types of Yoga Explained and How to Choose the Right One
Explore 10 types of yoga explained clearly, with benefits and tips on choosing the best yoga class for your needs, whether you’re a beginner or experienced.
Explore 10 types of yoga explained clearly, with benefits and tips on choosing the best yoga class for your needs, whether you’re a beginner or experienced.
Is Reiki a massage or something else entirely? Here’s 5 clear differences to help you choose the right treatment at our Salford Quays or Eccles studios.
Explore the many ways to experience sound healing in Manchester at Transcend, from group journeys to one-to-one sessions and practitioner training.
Discover exclusive mini spa rituals at FLOW that blend massage, reiki, and tarot to elevate your self-care and support your body, energy, and emotions.
Explore the benefits of tarot, journalling and meditation in Manchester to reconnect, find clarity, and support your emotional wellbeing.
Celebrate the Strawberry Full Moon and Summer Solstice with journaling prompts, self-care reminders, and reflections to expand your vision and reconnect with nature.
Discover the benefits of infrared Pilates and sound baths at Transcend. Build strength, ease stress, and support your well-being with heat-enhanced classes.
Meet Anne, yoga teacher at Transcend in Eccles. From Ashtanga roots to gentle, intuitive flows, her classes blend strength and softness for every body.
Meet Amie, our energy healing queen at Transcend Studios, offering Angelic Reiki, tarot, sound therapy, and crystal healing sessions and workshops.
Discover what it’s like to volunteer at Transcend. Build confidence, meet your community, and be part of something that actually matters in Eccles or Salford.