Swedish Massage in Manchester
Let tension melt away – relax your body and mind.
Tension bubbling under the surface, sleep’s been crap, and your body’s just crying out for some softness? This is for you if you need to properly unwind – no deep pressure, just gentle touch to calm your system down. It soothes your muscles, quietens your mind, and gives you that rare feeling of being relaxed and rested. You’ll leave feeling lighter, like you can finally breathe again.
What is Swedish Massage?
Swedish Massage is a classic, gentle treatment designed to ease tension, relax your muscles, and calm your mind. Using long, flowing strokes and light pressure, this massage is perfect if you’re feeling stressed, overworked, or simply need an hour to switch off. It’s all about helping you feel more at ease – physically and mentally. Whether you’re carrying the weight of a busy week or struggling to unwind, Swedish Massage offers the kind of relaxation that leaves you feeling refreshed and renewed.
Benefits of Swedish Massage
Relieves stress
Swedish massage is renowned for its calming effect on the nervous system. It helps lower stress levels, release tension, and gives your mind a much-needed breather. You’ll leave feeling lighter, calmer, and more like yourself.
Improves circulation
The gentle, rhythmic strokes encourage better blood flow, helping oxygen and nutrients reach your muscles more easily. This reduces stiffness and supports your body’s natural healing process.
Supports better sleep
Relaxing your body helps to quieten your mind, making it easier to drift off and stay asleep. Swedish massage is great if stress or tension is keeping you up at night – helping you reset and rest properly.
What to Bring to Your Swedish Massage Session
Meet Your Swedish Massage Therapists
Ashleigh (She/Her)
Intuitive Massage Therapist, Cacao Ceremony Facilitator & Life Coach
Ashleigh helps people reconnect with themselves through intuitive massage, cacao ceremonies, and life coaching. With a background in sound therapy, shamanic practices, and energy work, she creates deeply nurturing experiences that restore balance, ease tension, and bring a sense of joy and flow.
Claire (She/Her)
Massage Therapist & Reiki Practitioner
Claire is a massage therapist and Reiki practitioner with over a decade of experience in holistic wellbeing. Her approach is gentle, intuitive, and grounded in the belief that everyone deserves a safe space to rest, reconnect, and restore. Whether through bodywork or energy healing, Claire’s sessions are designed to bring calm, balance, and a sense of deep care.
Liv (She/They)
Wellbeing Practitioner & Holistic Massage Therapist
Liv blends spirituality, neurodivergent-friendly wellness, and holistic therapy to help others find balance. As a proud member of the LGBTQ+ community, she creates safe, inclusive spaces for healing. Whether through energy work, events, or just a good chat over a brew, she’s here to support your journey.
Paulo (He/Him)
Founder
Paulo is the heart and soul of Transcend Studios, creating a space where people feel safe, supported and empowered to grow. Whether he’s serving in the crystal & coffee shop, leading a movement class, or guiding a healing session, his passion for transformation shines through. Transcend is his labour of love—built with intention, sustained by community.
Sam (He/Him)
Sports Massage Therapist
Sam sees massage as more than just a treatment—it’s a way to unlock the body’s natural healing potential. With expertise in deep tissue work, reflexology, and lymphatic drainage, he tailors each session to his clients’ needs, blending science with the healing power of touch.
Sarah (She/Her)
Sports & Holistic Massage Therapist
With 17 years in the industry, Sarah has worked with everyone from professional athletes to alpine adventurers. Her deep knowledge of the body and hands-on therapies make her a go-to for everything from deep tissue massage to myofascial release. Whether you need recovery or relaxation, she’s got you covered.
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Book Your Swedish Massage Class Now
Ready to relax and let the tension go? Book your Swedish Massage today.