Swedish Massage in Manchester
Let tension melt away – relax your body and mind.
Tension bubbling under the surface, sleep’s been crap, and your body’s just crying out for some softness? This is for you if you need to properly unwind – no deep pressure, just gentle touch to calm your system down. It soothes your muscles, quietens your mind, and gives you that rare feeling of being relaxed and rested. You’ll leave feeling lighter, like you can finally breathe again.
What is Swedish Massage?
Swedish Massage is a classic, gentle treatment designed to ease tension, relax your muscles, and calm your mind. Using long, flowing strokes and light pressure, this massage is perfect if you’re feeling stressed, overworked, or simply need an hour to switch off. It’s all about helping you feel more at ease – physically and mentally. Whether you’re carrying the weight of a busy week or struggling to unwind, Swedish Massage offers the kind of relaxation that leaves you feeling refreshed and renewed.
Benefits of Swedish Massage
Relieves stress
Swedish massage is renowned for its calming effect on the nervous system. It helps lower stress levels, release tension, and gives your mind a much-needed breather. You’ll leave feeling lighter, calmer, and more like yourself.
Improves circulation
The gentle, rhythmic strokes encourage better blood flow, helping oxygen and nutrients reach your muscles more easily. This reduces stiffness and supports your body’s natural healing process.
Supports better sleep
Relaxing your body helps to quieten your mind, making it easier to drift off and stay asleep. Swedish massage is great if stress or tension is keeping you up at night – helping you reset and rest properly.
What to Bring to Your Swedish Massage Session
Meet Your Swedish Massage Therapists
Ashleigh (She/Her)
Intuitive Massage Therapist & Life Coach
Ashleigh helps people reconnect with themselves through intuitive massage, cacao ceremonies, and life coaching. With a background in sound therapy, shamanic practices, and energy work, she creates deeply nurturing experiences that restore balance, ease tension, and bring a sense of joy and flow together.
Claire (She/Her)
Massage Therapist & Reiki Practitioner
Claire is a massage therapist and Reiki practitioner with over a decade of experience in holistic wellbeing. Her approach is gentle, intuitive, and grounded in the belief that everyone deserves a safe space to rest, reconnect, and restore. Whether through bodywork or energy healing, her sessions bring calm, balance, and deep care.
Liv (She/They)
Wellbeing Practitioner & Energy Healer
Liv blends spirituality, neurodivergent-friendly wellness, and holistic therapy to help others find balance. As a proud member of the LGBTQ+ community, she creates safe, inclusive spaces for healing. Whether through energy work, events, or just a proper brew and a chat, she's here to support you.
Paulo (He/Him)
Founder
Paulo is the heart of Transcend, building a space where people feel safe, supported, and able to heal. Whether he's serving in the crystal & coffee shop, teaching movement, or holding space in healing sessions, his passion for transformation shines through. Transcend is his labour of love—built with intention.
Sam (He/Him)
Sports Massage Therapist
Sam sees massage as more than just a treatment—it's a way to unlock the body's natural healing. With expertise in deep tissue, reflexology, and lymphatic drainage, he tailors each session to meet your body's needs, blending science with the healing power of touch. His work is deeply intuitive.
Sarah (She/Her)
Sports & Holistic Massage Therapist
Sarah has 17 years of experience working with everyone from professional athletes to alpine adventurers. Her deep knowledge of the body makes her a go-to for sports massage, deep tissue, and myofascial release. Whether you need recovery or relaxation, she's got the skills to get you moving freely again.
Sarah E (She/Her)
Holistic Massage & Reiki Therapist
Sarah offers massage, Reiki, and facial treatments to support deep rest, emotional release, and reconnection. She creates a warm, non-judgemental space where you can slow down, soften your nervous system, and leave feeling more grounded and at ease. Her work is holistic, intuitive, and focused on helping you reconnect properly.
Posts Related to Swedish Massage
Is Reiki a Massage? The 5 Key Differences Explained
Is Reiki a massage or something else entirely? Here’s 5 clear differences to help you choose the right treatment at our Salford Quays or Eccles studios.
Healing Through Touch & Sound: Liv’s Holistic Approach
Discover Liv’s intuitive approach to healing at Transcend, blending massage, sound healing, and energy work to create a safe, sensory-friendly space for all.
Massage – The Ultimate Stress Buster
Discover how massage therapy can effectively reduce stress, alleviate anxiety, and promote overall well-being through relaxation and improved circulation.
Book Your Swedish Massage Class Now
Ready to relax and let the tension go? Book your Swedish Massage today.