Myofascial Unwinding in Manchester
Release tightness, ease pain, and get your body moving freely.
Body feeling tight and restricted, like everything’s holding on for dear life? This is for you if you’ve got tension you can’t stretch out, or you’re dealing with pain that never quite shifts. It works into those stuck areas, releasing pressure and helping your body move with ease again. You’ll leave feeling freer, looser, and like you’re not fighting against your own body anymore.
What is Myofascial Unwinding?
Myofascial Release Therapy is a hands-on treatment that targets tight muscles and fascia (the connective tissue around your muscles) to ease tension and relieve pain. Using a mix of deep pressure, stretching, and trigger point work, your therapist will release those stubborn knots and tight spots, helping you move better and feel more comfortable in your body. It’s an intense but effective treatment, perfect if you’ve been struggling with stiffness, soreness, or long-term muscle tension.
Benefits of Myofascial Unwinding
Relieves muscle tension
Myofascial release targets tight areas and trigger points, using pressure and stretching to release muscle knots and ease discomfort. It’s ideal if you’re dealing with tension in your back, shoulders, or anywhere that feels locked up.
Improves mobility
By releasing restrictions in your muscles and fascia, this treatment helps free up your movement and increase flexibility. You’ll feel less stiff and more able to move with ease, whether that’s in your workouts or just day-to-day.
Reduces pain
If you’ve been living with nagging aches or chronic pain, myofascial release can help ease the pressure on your muscles and joints, improving blood flow and reducing inflammation – so you feel better, for longer.
What to Bring to Your Myofascial Unwinding Session
Meet Your Myofascial Unwinding Therapists
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Paulo (He/Him)
Founder
Paulo is the heart and soul of Transcend Studios, creating a space where people feel safe, supported and empowered to grow. Whether he’s serving in the crystal & coffee shop, leading a movement class, or guiding a healing session, his passion for transformation shines through. Transcend is his labour of love—built with intention, sustained by community.
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Book Your Myofascial Unwinding Class Now
Ready to ease tension and move with ease? Book your Myofascial Release Therapy session today.