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What is Foot & Lower Leg Massage?

A Foot & Lower Leg Massage is a deeply soothing treatment designed to relieve tension and boost circulation in your feet and calves. Whether you’ve been on your feet all day, or you’re just craving some proper TLC, this massage eases aches, reduces swelling and leaves your legs feeling light and refreshed. Using gentle, flowing techniques, it helps to relax tired muscles and restore a sense of ease from the ground up. Perfect if you need to give your lower body some love.

Ease Aches

Targeted massage strokes help release tightness in your calves and feet. Whether it’s from work, exercise, or just life, this treatment soothes those overworked muscles and melts away discomfort.

Boost Circulation

Stimulating the lower legs and feet encourages better blood flow. This can reduce swelling, improve energy levels and give you that ‘walking on air’ feeling when you’re done.

Full-Body Relaxation

You’d be surprised how much tension you hold in your feet. Releasing it can have a knock-on effect, helping your whole body feel more relaxed and balanced.

What to Bring to Your Foot & Lower Leg Massage Session

Comfortable clothes you can relax in

A water bottle

Yourself – ready to let your feet finally rest

  • Liv (She/They)

    Wellbeing Practitioner & Holistic Massage Therapist
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    Liv blends spirituality, neurodivergent-friendly wellness, and holistic therapy to help others find balance. As a proud member of the LGBTQ+ community, she creates safe, inclusive spaces for healing. Whether through energy work, events, or just a good chat over a brew, she’s here to support your journey.

  • Paulo (He/Him)

    Founder
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    Paulo is the heart and soul of Transcend Studios, creating a space where people feel safe, supported and empowered to grow. Whether he’s serving in the crystal & coffee shop, leading a movement class, or guiding a healing session, his passion for transformation shines through. Transcend is his labour of love—built with intention, sustained by community.

  • Sam (He/Him)

    Sports Massage Therapist
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    Sam sees massage as more than just a treatment—it’s a way to unlock the body’s natural healing potential. With expertise in deep tissue work, reflexology, and lymphatic drainage, he tailors each session to his clients’ needs, blending science with the healing power of touch.

  • Massage – The Ultimate Stress Buster

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    Discover how massage therapy can effectively reduce stress, alleviate anxiety, and promote overall well-being through relaxation and improved circulation.

Book Your Foot & Lower Leg Massage Class Now

Give your feet and legs the care they deserve – book your massage today.