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What is Cradle Sound Healing?

Cradle Sound Healing is a deeply immersive relaxation experience, combining sound healing with gentle movement and energy work. You’ll be suspended in a soft, cocoon-like cradle, allowing your body to fully let go while being surrounded by the soothing vibrations of crystal bowls, gongs, drumming, chimes, and Reiki energy. This is more than just relaxation – it’s a full-body reset, helping you release tension, ease stress, and drift into a state of deep peace. Whether you’re feeling emotionally heavy or physically tight, the Sound Cradle holds you – quite literally – in sound, light, and love.

Deep relaxation

The gentle swaying of the cradle, combined with healing sounds, lulls your body into a state of deep rest. It’s like being held in a cocoon of calm, helping your nervous system switch from stress to stillness.

Releases tension

As sound vibrations travel through your body, they work to release tightness and stored tension – both physical and emotional. You’ll leave feeling looser, lighter, and more at ease in your body.

Emotional release

The combination of sound, Reiki energy, and gentle touch (optional) can unlock emotions you didn’t realise you were holding onto. It’s a safe space to let go – with support every step of the way.

What to Bring to Your Cradle Sound Healing Session

Comfortable clothes you can relax in

A bottle of water

A warm layer – your body cools when you relax

An open mind – every experience is different

Yourself – exactly as you are

  • Paulo (He/Him)

    Founder
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    Paulo is the heart and soul of Transcend Studios, creating a space where people feel safe, supported and empowered to grow. Whether he’s serving in the crystal & coffee shop, leading a movement class, or guiding a healing session, his passion for transformation shines through. Transcend is his labour of love—built with intention, sustained by community.

  • Why You Should Try Sound Healing (Even If You’re Sceptical)

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    Try sound healing to quiet your mind, improve sleep, and process emotions. From sceptic to believer—experience the power of sound at Transcend today!

  • Heal Yourself with Soul Soothing Sound

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    Discover how sound healing can help you relax, reduce stress, and reconnect with yourself through soothing vibrations and calming frequencies.

  • Energy Medicine – Why We Should All Be Talking About it

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    Uncover the power of energy medicine and why it’s essential for healing, balance, and overall well-being—your energy matters more than you think.

Book Your Cradle Sound Healing Class Now

Ready to float into relaxation? Book your Cradle Sound Healing session today.