Elevate Your Self-Care with These Specialist Treatments at FLOW

You’ve had a massage before. Maybe even a reiki session or a tarot reading. But if you’re anything like me, you’ve walked out of some treatments feeling… underwhelmed. Relaxed, sure. But changed? Not really. That’s where these exclusive sessions at FLOW come in. They’re not just about pampering. They’re about grounded, intentional support for your body, your energy, and your emotional wellbeing. These are sessions designed to elevate your self-care into something meaningful.

Why Settle for Just One Thing?

We’re not just brains. We’re not just bodies. And we’re definitely not just a set of tight shoulders and a sore lower back. We carry stress in our muscles, our habits, our thoughts. Sometimes in ways we don’t even realise. When you’re burned out or stuck, a one-size-fits-all massage doesn’t always cut it. It might loosen the tension, but it doesn’t always reach the root.

The signature treatments at FLOW blend multiple modalities. Massage. Reiki. Tarot. Footwork. Shiatsu-inspired techniques. They meet you where you actually are. They’re crafted like mini spa rituals, tailored to what you need, not just what’s trendy. You get to drop in deeper. To feel seen. To come out of the session with your whole system having exhaled.

What Makes These Treatments Different?

Each experience is a fully designed ritual. There’s no bolt-on energy work. No fluffy upgrades. Every treatment exists as a full offering, combining physical, energetic, and emotional elements to support your nervous system and your sense of self.

They’re exclusive to FLOW. You won’t find these exact blends anywhere else in Manchester. They’ve been curated by practitioners who understand stress and trauma in the body, and who want your session to feel like a soft return to yourself. Whether you’re grieving, adjusting to a life change, or just feel fried from the constant grind, these are made with you in mind.

FLOW’s Signature Treatments: Mini Spa Rituals That Go Deep

The Melt Mode

Scalp Massage and Grounding Full-Body Massage

This one’s for those times your mind feels like a web browser with 42 tabs open. Your thoughts are pinging around. Your nervous system’s on high alert. And even when you lie down to sleep, your body doesn’t get the message. That wired-but-exhausted feeling? Yeah, that.

The Melt Mode starts with warm jasmine oil and slow, deliberate bodywork designed to get you out of fight-or-flight. The massage itself is deeply grounding, focusing on letting the tension melt out of your shoulders, spine, and lower back. Then comes the scalp massage. And not just a few minutes tacked on. This is proper, dreamy, luxurious head work that releases built-up pressure in your temples and jaw, helps ease headaches, and invites your whole body to let go.

It’s ideal for people who can’t switch off. People who live in their head. People whose shoulders live somewhere near their ears. You’ll leave feeling like someone pressed reset on your brain. Light. Clear. A bit like floating. But still grounded.

The Body Reset

Deep Tissue Massage with Shiatsu-Style Pressure Work

When your whole system feels off. When you’re not just sore, but utterly drained. Like your body’s carrying the weight of the week. The month. The year. The Body Reset is about going deeper than surface-level relaxation.

This is a treatment that listens. We start with full-body massage using musk oil that’s earthy, rich, and grounding. The focus is on releasing the physical tension that’s locking you up, but also rebalancing how your body holds itself. Then we move into focused pressure-point work inspired by shiatsu, helping you realign your energy through your meridians and joints.

It’s for the ones who’ve been holding it all together. Who’ve been powering through. Who might not even realise how much they’re carrying until they feel it start to soften. This one gives your system a chance to recalibrate. Not just to relax, but to remember how it feels to function properly again.

The Off Switch

Massage with Intuitive Reiki Energy Work

Everything’s loud. The to-do list. The group chat. The grief. The brain noise. The Off Switch was created for when your whole body is asking you to pause. To shut the world out for a minute. To remember how it feels to just be in your body without performing.

This treatment brings together a gentle, nurturing massage with intuitive reiki energy work. We work slowly. Intentionally. Letting your system drop from high alert into true rest. Lavender oil carries through the whole experience, creating a cocoon of calm from the moment you lie down.

The massage eases you into the session physically. The reiki takes you deeper, guiding your energy back into balance. You might feel warmth. You might feel emotional release. You might just feel calm for the first time in a while. Whatever comes up, the space holds it. This is the session to choose when you don’t have the words, but your body’s saying, please help me soften.

The Kick Start

Full-Body Massage with Invigorating Footwork and Lemongrass Oil

Flat. Sluggish. Foggy. You’re not quite sure why, but everything feels a bit meh. This one’s for the days you’re stuck in that in-between state, not burnt out enough to stop, not energised enough to thrive. You just need a kick start.

We begin with a full-body massage designed to stimulate circulation, get your blood moving, and shake off whatever’s been stagnating. Using lemongrass oil for a zingy, refreshing edge, the bodywork brings a lightness back to your system. But the magic happens in the second half, focused footwork that taps into pressure points connected to major organs, energetic systems, and your headspace.

It’s energising without being jarring. Restorative without knocking you out. You’ll walk out feeling more like yourself: like something’s shifted, like the fog’s cleared. This is a great option for seasonal fatigue, recovery from burnout, or just when you’re feeling a bit blah and don’t know why.

The Heart Space

Available as: Massage + Tarot or Reiki + Tarot

This one’s all about emotional clarity and energetic reset, especially during periods of grief, heartbreak, change, or that weird liminal space where everything feels like too much and nothing at all.

We start with tarot. Not predictive fluff, but grounded, intuitive prompts that help you get honest with yourself. You don’t need to have a question in mind. You don’t need to know what you’re looking for. We use the cards to check in, reflect, and surface whatever needs attention.

From there, you can choose how you want to integrate the session. With massage, we bring in soft bodywork that helps you land, physically and emotionally. It’s not about deep pressure or muscle release, it’s about feeling held. Letting your nervous system feel safe again. Giving your body a voice in your emotional healing.

Or, if your body’s already exhausted and you just want to receive, you can opt for reiki. The energy work here is gentle and intentional. Designed to support sensitive souls, empaths, and anyone who’s carrying what isn’t theirs. If your energy’s been feeling off, reiki can help you realign without needing to explain or intellectualise it.

Either way, this session is about creating space. Space to feel. Space to release. Space to come back to yourself.

It’s perfect when you don’t have the words, but you know you need something more than talk. When you want a session that holds you on every level.

Emotional.

Physical.

Energetic.

And helps you leave feeling more like you.

These Treatments Are For You If…

• You’ve had massages before but want something that goes deeper
• You want to feel emotionally and energetically supported, not just physically relaxed
• You’re dealing with burnout, grief, transitions, or emotional overwhelm
• You’re open to tarot or reiki and want to experience them in a grounded, supportive setting
• You want more than a routine treatment. You want a reset

Why FLOW?

Because at FLOW, we understand that healing isn’t one-size-fits-all. These experiences aren’t designed for the generic spa-goer. They’re crafted for real people with real emotional landscapes. People who’ve tried the usual and want something that actually works for them.

The space is warm, affirming, and inclusive. The practitioners are thoughtful, trauma-aware, and genuinely care about your wellbeing. And each session is designed to honour your body as it is, not push it into something it’s not.

When you step into FLOW, you’re not just booking a service. You’re stepping into an experience that sees all of you. Your body. Your mind. Your emotional state. Your nervous system. And that matters.

Final Thoughts: Elevate Your Self-Care

You don’t need to be spiritual. You don’t need to understand tarot. You don’t even need to know what you need.

You just need to be ready to come home to yourself. And these sessions are here to help you do that.

So if something’s stirring… if you’ve been feeling stuck… if you’re done with surface-level fixes?

Book the session. Let it hold you. Let it elevate you.