Menopause Massage in Manchester
Soothing support for your body and mind through every stage of menopause.
Your body’s not feeling like your own lately, is it? The aches, the hot flushes, the way your mood can flip from calm to “piss off” in seconds – it’s exhausting. This is for you if you’re craving a bit of relief, a break from feeling like you’re fighting against your body every day. It’s gentle, grounding, and gives you space to breathe – a proper pause when everything feels too much.
What is Menopause Massage?
Menopause Massage is a gentle, nurturing treatment designed specifically for those experiencing symptoms of peri-menopause, menopause, or post-menopause. Combining holistic massage, myofascial release, and acupressure techniques, it helps ease physical discomfort while offering emotional support through compassionate touch. The slow, light movements promote deep relaxation, helping to reduce stress, ease hot flushes, improve sleep, and restore a sense of balance during this transitional phase.
Benefits of Menopause Massage
Relieve Physical Symptoms
This massage can help ease common menopause-related issues like joint pain, muscle tension, bloating, and headaches. It gently supports your body, reducing discomfort and improving overall mobility.
Calm the Nervous System
The slow, steady strokes encourage deep relaxation, helping to reduce anxiety, manage hot flushes, and support better sleep. It’s a pause for your nervous system when life feels overwhelming.
Emotional Support
Touch during menopause can be incredibly grounding. This treatment offers a safe, compassionate space where you can relax, reconnect with your body, and feel held during what can be a challenging time.
What to Bring to Your Menopause Massage Session
Meet Your Menopause Massage Therapists
Sarah (She/Her)
Sports & Holistic Massage Therapist
With 17 years in the industry, Sarah has worked with everyone from professional athletes to alpine adventurers. Her deep knowledge of the body and hands-on therapies make her a go-to for everything from deep tissue massage to myofascial release. Whether you need recovery or relaxation, she’s got you covered.
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Book Your Menopause Massage Class Now
Support your body and mind – book your Menopause Massage today.