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Meet Niamh (She/Her)

Dance Fitness Instructor and Performer – Making movement feel like joy, not a job

Eccles

Who is Niamh?

I’ve been singing and dancing for as long as I can remember. As a child, I was always shy, but I discovered a whole new side of myself when I stepped onto the stage. Performing gave me confidence and a voice, and it quickly became my passion. That love for the arts led me to stage school and later to complete a degree in Creative and Performing Arts, which only deepened my connection to music, movement, and expression.

Alongside performing in many musicals – something that still brings me so much joy – I fell in love with Zumba and started teaching when I was 21. It was the perfect blend of fitness and fun, and I knew right away I wanted to teach. For me, dancing to music has never felt like exercise in the traditional sense. I’ve never been a fan of the gym, but moving to a great beat, letting go, and feeling that rush of release is my absolute favourite way to work out.

Now, teaching dance fitness classes feels like a natural extension of everything I love. I get to share my passion, help people feel more confident in their bodies, and create a space where exercise is joyful rather than a chore. Every class is an opportunity to connect, laugh, and let the music take over – and that’s exactly the energy I bring into the studio.

  • Dance Fitness

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    Shake off the stress and get moving with our Dance Fitness classes. Easy-to-follow routines, big tunes, and loads of fun – all while giving your fitness a boost.

  • Hot Sauce – Latin Dance Fitness

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    A lively, high-energy dance workout with Latin-inspired beats and easy-to-follow moves. Get the Zumba-style fun while you sweat, smile and get fit.