We have our beautiful Full Moon in Capricorn ♑️. This is an invitation to focus on what truly matters.

Release what doesn’t serve your highest good, and recommit your attention to the path that makes your soul sing.

What Is a Full Moon?

A Full Moon occurs when the Sun and the Moon oppose each other, with the Earth between them. The Sun’s reflection bouncing off the Earth and onto the Moon illuminates the sky.

Capricorn’s Energy

Capricorn is a natural-born leader, so you may find yourself propelling yourself forward and striving to plan for your future. Fly with this springboard of magic.

Grounding Practices for This Full Moon

Here are a few suggestions to help you stay grounded over the next few weeks and transform into the very best version of yourself:

Find a quiet place and sit, listening only to your breath for a few minutes with your hands pressed against your heart.
Ask yourself: What am I doing daily that negatively impacts my life?
Ask yourself: Am I willing to change that? It might be too much sugar in your tea, or something bigger like your job or a personal relationship.
Walk in nature. Absorb all that you see and feel. Take smaller steps, take your time, sit on a bench or on the earth.
Eat root vegetables: beetroot, sweet potatoes, etc.
Drink plenty of fresh, filtered water.
Spend time with people who light you up.
Limit or stop spending time with people who make your light go out.
Do something you wouldn’t usually do, like walking a different route to work or dancing in the shower. Step out of your own box.
Journal your findings and watch your own transformation unfold — shifting and transmuting to feel freedom within.
Above all, have fun and love yourself unconditionally.