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What is Past Life Regression?

Past Life Regression is a gentle yet powerful hypnotherapy session that guides you into a deeply relaxed state where memories, emotions, and themes stored in your subconscious can surface. This experience isn’t about forcing visions or believing anything specific, it’s about allowing your inner world to speak in its own language. Many people uncover past life imagery, symbolic stories, or emotional imprints that help make sense of present day patterns. The session offers insight, release, and a deeper understanding of yourself that often feels grounding and clarifying.

Emotional Release

Past Life Regression can help bring awareness to emotional patterns that feel hard to explain or shift. By gently revisiting where these feelings may have originated, your nervous system is given space to soften and let go. Many people leave feeling lighter, calmer, and less burdened by emotions they’ve carried for years. It’s a compassionate way to release what no longer needs to be held.

Insight Into Repeating Patterns

If you keep finding yourself stuck in the same dynamics, fears, or reactions, this work can help you see them from a new perspective. Past Life Regression often reveals themes that echo into the present, offering clarity without judgement. Understanding where patterns may come from can make them feel less overwhelming and more workable. Awareness alone can be deeply freeing.

Deeper Self Understanding

This session supports a stronger connection to your inner world and subconscious wisdom. Whether what arises feels literal or symbolic, the process can help you trust yourself more deeply. Many people describe feeling more whole, grounded, and connected after a session. It’s less about answers and more about remembering yourself.

What to Bring to Your Past Life Regression Session

Comfortable clothing you can fully relax in

An open mind and gentle curiosity

A willingness to rest and go inward

  • Jan (She/Her)

    Hypnotherapist & Holistic Practitioner
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    Salford Quays

    Jan is a hypnotherapist and holistic practitioner with around 20 years of experience supporting people through big life lows and fresh starts. Having used holistic therapies to rebuild her own life, she now offers a calm, non judgemental space where you can feel safe, seen and supported as you move at your own pace.

Book Your Past Life Regression Class Now

Explore what your subconscious is ready to show you, book your Past Life Regression session.