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What is Bamboo Massage?

Warm Bamboo Massage is a deeply relaxing and therapeutic treatment that uses heated bamboo sticks to work into your muscles and melt away tension. The bamboo sticks – warmed to around 70 degrees – glide over your body, helping to ease tightness, improve circulation, and give you that “good kind of ache” that leaves you feeling looser and lighter. Whether you need a full-body reset or just want to focus on a particular area, this massage is perfect for relieving muscle tension, reducing stress, and improving flexibility. It’s like a deep tissue massage – but with added warmth and flow.

Releases muscle tension

The warmth of the bamboo combined with deep pressure helps to work into those stubborn knots and tight spots. It’s ideal if you’re dealing with aches, stiffness, or just need to give your body some proper attention.

Boosts circulation

The rolling and kneading motion of the bamboo stimulates blood flow, encouraging oxygen and nutrients to move freely around your body. This can help reduce inflammation, speed up recovery, and leave you feeling revitalised.

Improves flexibility

By releasing muscle tightness and improving circulation, bamboo massage can increase your range of movement and help your body feel more fluid and free – perfect if you’re feeling stiff or sluggish.

What to Bring to Your Bamboo Massage Session

Comfortable clothes for before and after your session

A water bottle – hydration helps your body recover

An open mind – this might be your new favourite treatment

Yourself – ready to let go of that tension

  • Sarah (She/Her)

    Sports & Holistic Massage Therapist
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    With 17 years in the industry, Sarah has worked with everyone from professional athletes to alpine adventurers. Her deep knowledge of the body and hands-on therapies make her a go-to for everything from deep tissue massage to myofascial release. Whether you need recovery or relaxation, she’s got you covered.

  • Massage – The Ultimate Stress Buster

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    Discover how massage therapy can effectively reduce stress, alleviate anxiety, and promote overall well-being through relaxation and improved circulation.

Book Your Bamboo Massage Class Now

Ready to ease those knots and feel brand new? Book your Bamboo Massage today.