9D Breathwork Workshop in Manchester
Unlock Your Breath, Unlock Your Potential
Monthly – check the timetable for upcoming sessions.
Your mind is racing, your body is tense, and you feel stuck in survival mode. You know there’s something deeper waiting to be unlocked, but you don’t know how to access it. This is for you if you’re ready to shift stagnant energy, release what’s weighing you down, and reconnect with yourself in a way that feels powerful. If you’re craving clarity, emotional release, and a sense of peace that lasts – this is your moment.
What is 9D Breathwork Workshop?
Step into a deep state of relaxation and transformation with this powerful 9D Breathwork experience. Guided by expert facilitator Nicola Gimson, this immersive session will take you on a journey of self-discovery, using rhythmic breathing, music, and guided visualisation to shift your energy and reset your nervous system. Whether you’re looking to release stress, gain clarity, or experience deep emotional healing, this workshop offers a profound space for renewal. Expect to leave feeling lighter, more centred, and deeply connected to yourself.
Benefits of 9D Breathwork Workshop Classes
Deep Stress Release and Nervous System Reset
9D Breathwork works in harmony with the nervous system, which is responsible for shifting the body into a state of rest and repair. Through deep, intentional breathing, stress activation energy can be released, allowing tension to melt away. This process helps to lower cortisol levels, ease anxiety, and create an overall sense of relaxation and mental clarity in the bigger picture. It’s a chance to pause, exhale, and let go of the weight you’ve been carrying.
Emotional and Energetic Clearing
Breathwork is a powerful tool for emotional release, helping to unlock stagnant energy and clear deep-seated emotions. This guided session will take you through an immersive breath journey designed to shift blocked energy, process emotions, and create space for new insights. Many participants experience a profound sense of freedom and renewal, as breathwork allows you to move through resistance and into a place of emotional balance.
Heightened Awareness and Connection
This experience is more than just relaxation—it’s an opportunity to connect with yourself on a deeper level. The combination of breathwork, sound, and visualisation enhances your awareness, helping you gain clarity, expand your consciousness, and reconnect with your inner wisdom. Whether you come in feeling scattered, overwhelmed, or low on energy, you’ll leave feeling more aligned, focused, and connected to your true self.
What to Bring to 9D Breathwork Workshop
Meet Your 9D Breathwork Workshop Hosts
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Nicola (She/Her)
9D Breathwork Coach & Somatic Healer
Nicola is a 9D and functional breathwork coach and somatic healer, helping people feel more grounded, resilient, and in control of their lives. Blending neuroscience, psychology, and body-based approaches with her own lived experience, she guides people through breathwork and nervous system support to create real, lasting change. Her work is all about helping others reconnect with their inner strength and move through life with more confidence and calm.
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Book 9D Breathwork Workshop Now
Book your space now and experience the power of your breath.
Breathwork can create intense emotional and physical sensations. If you have any underlying medical conditions, including cardiovascular issues, epilepsy, or are pregnant, please consult with your doctor before attending. We recommend arriving a few minutes early to settle into the space and ensure a fully immersive experience.