Meet Matthew (He/Him)
Vinyasa Yoga Teacher – Bringing Breath, Flow, and Light-Hearted Energy to the Mat
Who is Matthew?
Hello there, My names Matthew and I’m a yoga teacher here at transcend where I started my yoga journey and couldn’t be happier teaching at my favourite studio ever!!
I started my yoga journey 5 years ago and have been teaching for just over a year and completed my course in Rishikesh. I teach vinyasa at Transcend but also teach Yin (Mandem meetup) and have taught Hatha. The reason Transcend is so special to me is because when I first started out, Transcend felt like the most open and welcoming studio I had been to due to the environment and the staff and still is. It created a safe space for me as I have a very crazy lifestyle and I had worked in a lot of places with a toxic environment, so having somewhere I felt welcomed and could work on myself without worry felt like a dream.
I love the idea of creating a safe space for others to breathe and flow and the idea that we are all getting to be the people we were meant to be together!
In my classes, you can expect a light-hearted class where we joke and laugh and is a beginner-friendly class with a few harder poses where I love to focus on having a longer meditation time and breathwork practice than your regular class.
Matthew’s Classes
Vinyasa Yoga
Flow through mindful movement with Vinyasa Yoga. Build strength, release tension, and connect with your breath for a more balanced body and mind.
Matthew’s Treatments
Matthew’s Events
Mandem Meet Up
A relaxed men’s talking circle with brews, biscuits, and no pressure. Whether you need to talk or just be present, it’s a safe space for connection.